Are you a parent of a child with autism who struggles with eating new foods? You are not alone. Many children on the autism spectrum have sensory sensitivities that can make mealtime a challenging experience. As parents, it can be frustrating and worrisome to see our children limit their food choices, especially when we want them to have a balanced and healthy diet. However, with the right approach and a little bit of patience, we can empower our children to become food explorers instead of picky eaters. <\/p>\n\n\n\n
My World ABA discusses practical tips and strategies to encourage your autistic child to try new foods and ensure they are getting the proper nutrition for their age. <\/p>\n\n\n\n
Children with autism often have sensory sensitivities that impact their eating habits. The taste, texture, smell, or even color of food can trigger these sensitivities, making mealtime an uphill battle. Some children may find certain tastes too strong, textures too rough, or smells too potent. <\/p>\n\n\n\n
Foods with mixed textures or strong flavors, such as a sandwich with multiple fillings or a dish with an array of spices, can often be challenging for children with autism. Even the visual presentation of food can affect their willingness to eat. For example, they may avoid foods that are certain colors or have an unusual appearance. <\/p>\n\n\n\n
Understanding these sensory sensitivities is the first step in helping your child broaden their dietary horizons. Remember, it’s not about forcing your child to eat foods they dislike but about gently expanding their food comfort zone.<\/p>\n\n\n\n
Related Post: The Transformative Power of Play: A Guide to Play Therapy for Children on the Autism Spectrum<\/a><\/p>\n\n\n\n Creating a positive and stress-free environment during mealtimes is essential to helping your child become more receptive to new foods.<\/p>\n\n\n\n Make meals a family affair, where everyone sits down together and enjoys the same food. This encourages your child to try what others are eating. If they see you relishing your food, they are likely to follow suit. <\/p>\n\n\n\n Make sure to use positive and encouraging language about food and avoid labeling foods as ‘good’ or ‘bad.’ Instead, discuss the benefits of different foods and how they keep our bodies healthy and strong. <\/p>\n\n\n\n Let your child have some control over their food choices within healthy limits. Allow them to help prepare meals. This involvement gives them a sense of accomplishment and makes them more likely to eat the food they’ve helped create. <\/p>\n\n\n\n Remember to keep the atmosphere light and fun. A relaxed environment helps reduce mealtime stress and makes the process of trying new foods more enjoyable for your child. <\/p>\n\n\n\n Related Post: Maximizing Your Child\u2019s Comfort: The Importance of a Sensory Backpack for Autism<\/a><\/p>\n\n\n\n Introducing new foods to your child with autism should be a slow and steady process. <\/p>\n\n\n\n Start by introducing one new food at a time, and pair it with something your child already enjoys. This can make the new food seem less daunting. Also, keep portions of the new food small so it doesn\u2019t seem overwhelming.<\/p>\n\n\n\n It may take multiple exposures before your child is ready to try the new food, and that’s okay. Patience is key here. Pushing too hard can just end up causing a negative experience.<\/p>\n\n\n\n Being creative with how you present food can also help. Turn mealtime into a fun, interactive experience. Use cookie cutters to make interesting shapes out of fruits, vegetables, or sandwiches. Arrange food in a fun pattern on the plate, or let your child build their own ‘food art.’ <\/p>\n\n\n\n Remember, the goal is to make trying new foods a positive experience for your child.<\/p>\n\n\n\n My World ABA provides ABA therapy in Joplin and Springfield, MO. Our approach is based on kindness and understanding, and we strive to create a fun and inclusive environment where your child will feel welcome. Are you a parent of a child with autism who struggles with eating new foods? You are not alone. Many children on the autism spectrum have sensory sensitivities that can make mealtime a challenging experience. As parents, it can be frustrating and worrisome to see our children limit their food choices, especially when we want […]<\/p>\n","protected":false},"author":6,"featured_media":1721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[32],"class_list":["post-1720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aba","tag-aba-therapy"],"yoast_head":"\nBuilding a Positive Relationship with Food<\/h2>\n\n\n\n
Eat As a Family<\/strong><\/h3>\n\n\n\n
Use Positive Language<\/strong><\/h3>\n\n\n\n
Let Them Be Involved<\/strong><\/h3>\n\n\n\n
Keep It Fun<\/strong><\/h3>\n\n\n\n
Introducing New Foods Gradually and Creatively<\/h2>\n\n\n\n
1.) One Food at a Time<\/strong><\/h3>\n\n\n\n
2.) Be Patient<\/strong><\/h3>\n\n\n\n
3.) Get Creative<\/strong><\/h3>\n\n\n\n
ABA Therapy in Springfield and Joplin<\/h2>\n\n\n\n
To learn more about our services or answer additional questions, visit our website<\/a> or call (417) 818-5784<\/a> today.<\/p>\n","protected":false},"excerpt":{"rendered":"